Fitness First Clubs Ltd

posted on 21 April 2010

Unit 3 Antel Developments
Dewsbury Rd
West Yorkshire
Postcode: WF2 9BL
Telephone: 01924 380607
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A warm welcome to Fitness First Wakefield.

Whether you have been exercising in a gym or health club for years or have been thinking about it for just as long, if you want to lose weight, improve your fitness, change your shape or simply feel healthier – we can definitely help!

We offer the very latest gym equipment and classes, the opportunity to use highly trained and enthusiastic personal trainers for that added motivation, a great atmosphere and real opportunity for you to make new friends, relax and of course achieve your fitness or weight loss goals.

In addition, to keep you entertained whilst exercising, we hold regular themed gym events and activities. Add to that our party nights and you will see that fitness can really be fun!

To find out more about the club, simply click on facilities and see the benefits already on offer to our members – there is something for everyone, regardless of age or ability.

To register for a Free 1-Day Guest Membership at your nearest Fitness First Gym click here to complete the form – your club will contact you shortly to arrange your visit.

We really look forward to meeting you!

Fitness First Wakefield Facilities

Fitness First specialises in safe cardiovascular exercise programmes to enable you to improve your lifestyle, health and general wellbeing. Exercise is great for weight loss, shaping and toning and is in fact the only way to lose weight in the right places and keep it off! Our spacious, air-conditioned gymnasiums are fully equipped with the latest equipment, and with three personal one-to-one sessions with our experienced Fitness Instructors, we can provide you with all the encouragement you need to achieve your goals.

Cardio Theatre
Exercise need no longer be boring with cardio theatre, giving you a choice of 16 different music and TV channels to keep you entertained whilst you are exercising. Whether you enjoy listening to music, news or the latest sporting event, cardio theatre will make that 5 mile run just fly by!

Spinning Room
Taking our clubs by storm, we’ve now dedicated spinning rooms in many of our clubs. Spinning is a fun and exciting-bike based aerobic workout ideal for all fitness levels.

X-press workout
If you have a busy lifestyle and do not have time to exercise, Fitness First have the answer – the 30 minute X-press workout.

Using state of the art machines, this workout is ideal for all levels of fitness, even those who might suffer from any joint discomfort. The workout consists of alternating between 8 strength machines and 8 recumbent bikes, following a traffic light timing system. Time is no longer an excuse!

Group exercise is a very important part of a cardiovascular workout – in fact, just an hour of exercise is one of the best exercise programmes not just for women but for men as well! Our studio programmes offer an exciting range of classes including aerobics, step, yoga, aerobiking, Thai-Fit and everything in-between. The studio is built on a fully sprung floor for your safety and the programmes have been designed specifically to cater for the needs of all ages and abilities, at times that will suit you.

Fitness First was the first chain of health clubs to introduce a members’ complimentary video library. Today, members have a choice of over 600 top movie titles to choose from including a large range of children’s videos. So if you are a regular visitor to your local video library – remember, we can keep the whole family entertained, at absolutely no cost to you! Videos are provided on a 24-hour loan service and all you need is your membership card.

The perfect place to wind down after your workout. Relax, read the papers, chat with other members and friends and enjoy complementary soft drinks, tea and coffee in the friendly atmosphere we pride ourselves in.

Juice Bar
The perfect place to wind down after your workout. Relax, read the papers, chat with other members and friends and enjoy complementary soft drinks, tea and coffee in the friendly atmosphere we pride ourselves in.

Car Parking
For the convenience of our members, private car parks have been provided at many of our clubs.
Please check your nearest Fitness First Health Club for parking availability. Certain restrictions may apply.

1:1 Personal Trainers
We place great pride in our established and successful team of Personal Trainers. From discussing personal circumstances and choosing suitable fitness programmes to personally overseeing every step of your journey with us, our Personal Trainers are your fitness guides, your support team and your cheerleaders all in one.

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