Dr Colin Sanctuary’s Blog

posted on 2 November 2010

Blog: Pre-Season Week 3

A slightly quieter week. This pre-season the plan has been to bring the players back into training earlier, work for two weeks, allow them a week of training away from the club and then come back in for a four week ‘block’. This week, therefore, was the week where the players completed set work from myself away from the club. From a injury rehab or ‘extras’ perspective some of the players, Matt Blaymire, Ben Gledhill, Glenn Morrison and Julien Rinaldi did though ‘come in’ and complete work with myself at the ground. Even though just a few of the players were in there was still no pleasing Matty B with any of the CD selections! Oh well…

Finally, Friday also saw the funeral of Steve ‘The Bath’ Dutton’s, father Roy unfortunately passed away. Sad times.

Yours in RL

Colin Sanctuary

Dr Colin Sanctuary
Head of Sports Science Support
Wakefield Trinity Wildcats RL

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